64. How to Stop Using Past Weight Loss Attempts Against Yourself
Naturally Thin for Life - A podcast by Laura Dixon - Tuesdays

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When you focus on any past attempt to lose weight, you may feel trapped, hopeless, defeated, devastated, ashamed, humiliated...just to name a few. Those emotions are not useful in finally putting an end to the obsession and struggle. I am going to show you how to stop using your past weight loss attempts against yourself so that, today, you are one step closer to being Naturally Thin for the rest of your life. Get full show notes and more information here: https://lauradixoncoaching.com/64