82. What Makes Weight Loss Permanent

Naturally Thin for Life - A podcast by Laura Dixon - Tuesdays

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I'm showing you how to make being Naturally Thin part of your identity and how doing so will lead you to make different decisions around food without the use of willpower. I’m sharing the thoughts you should think to make weight loss permanent, and the changes you can make right now to become Naturally Thin for Life.   Get full show notes and more information here: https://lauradixoncoaching.com/82