9| How to Stop Stress Eating - Part 1

Do you automatically turn to food when you are stressed, overwhelmed, anxious...? Do you ever feel out of control with food when you are stressed? Tune into this episode to learn why and how to get started de-conditioning your brain to no longer associate stress with the comfort of food. I can help you completely transform your relationship with food and stop dieting and stress eating for good. Schedule your free consultation at lauradixoncoaching.com/workwithme or email me at [email protected].