99. Flipping Perfection

I’m showing you how to flip the way you think about perfection to create more calm and ease as you lose weight. You will hear the exact coaching I gave a woman inside the Naturally Thin For Life program on her struggles with trying to “do it perfectly” and an alternative to letting go of the need for everything to be perfect.     Get full show notes and more information here: https://lauradixoncoaching.com/99