How to Stop Overeating – The Art of Taking a Breather

Does life ever seem to pressure you into a Binge?  Learn the art of the simple breather – it can make all the difference! HIT PLAY NOW for the 3 minute sample from my new book “Me, My Pig,and I“ Here’s just a sample of what you’ll discover: * How to take time outs when you need them, instead of getting all caught up in the action and binging on sugar, fat, and starch! * A weird way to create a ‘safe space’ inside your mind you can retreat to when things become ‘too much’ * Why taking a breather can make you MUCH stronger and MUCH more resilient in the face of pressure! * And much more Click Below Now to Get the Whole Book “Me, My Pig, and I” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Get Personal Help | Glenn’s Other Books