How to Stop Overeating – What if you don’t want to commit 100%?
Never Binge Again - A podcast by Glenn Livingston, Ph.D.

WHAT IF YOU DON’T WANT TO COMMIT 100%?: Trixie was one of my original reviewers for Never Binge Again in 2015. She more or less HATED the idea as she saw the Pig concept as a type of self-shaming. Yet, at the same time, she still followed along and, because she was struggling, asked if she could be one of my interview demonstrations last month. We did manage to help her overcome the fear of separating from her Lizard Brain, but she really didn’t want to commit 100% at the end. I thought this was a good demonstration of how some people really feel and I wanted you to see how I dealt with it. It’s a very good call, and Trixie is a very good sport! (Transcript) Fix Your Food Problem Fast Become a Weight Loss Coach