How to Stop Overeating When You Feel Lonely

Never Binge Again - A podcast by Glenn Livingston, Ph.D.

CLICK PLAY NOW FOR A SUPERFAST TIP FROM MY NEW BOOK “45 Binge Trigger Busters!“ Here’s just a sample of what you’ll discover: * Why being alone does NOT have to be a real danger time for food binges… * One simple mindset shift to make being alone something you look forward to rather than fear… * How to make time alone a genuinely precious time when you can move your healthy eating forward… * And more… Click Below Now to Get the Whole Book “45 Binge Trigger Busters” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Get Personal Help | Glenn’s Other Books