How to Stop Overeating When You’re Bored

Scroll down to listen to the 3 minute audio sample from my new book “45 Binge Trigger Busters!“ Here’s just a sample of what you’ll discover: * True or False: The experience of being bored is NOT the same as the experience of having nothing to do? * How to use boredom in your favor WITHOUT overeating… * The “STFU” technique for dealing with boredom driven urges to binge * Why you don’t have to believe me in order to benefit from this tip… * And more! Click Below Now to Get the Whole Book “45 Binge Trigger Busters” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books