How to Stop Yo-Yo Dieting

Never Binge Again - A podcast by Glenn Livingston, Ph.D.

Sick of losing weight, only to gain it back (and more!?) Listen to Howard Jacobson, Ph.D. and I discuss our best solutions in detail!   CLICK PLAY NOW!  (Transcript) For more help to stop yo-yo dieting, giving in to “overwhelming” cravings, to stop using food to change your mood, to stop dieting and lose weight permanently, for a personally customized Food Plan you can live with without rebelling, regular daily email accountability, 5x/week LIVE support groups, a personal consultation with both myself AND my business partner Yoav Ezer (who’s lost almost 100 pounds using Never Binge Again himself)… please click here now!