Stop Overeating – Why “One Little Bite” Off Your Plan Always Hurts!
Never Binge Again - A podcast by Glenn Livingston, Ph.D.

HIT PLAY for the 3 minute sample from my new book “45 Binge Trigger Busters!“ Here’s just a sample of what you’ll discover: * How Twinkies, Ocean Liners, and the Science of Neuroplasticity can stop your Pig dead in its tracks when it tells you “one little bite” won’t hurt… * The “Psychotic Ship Captain” technique for convincing yourself one bite off your carefully constructed Food Plan is a tragedy!… * The strange psychology of mental food momentum… * And more – all in this three minute audio! Scroll down to listen OR… Click Below Now to Get the Whole Book “45 Binge Trigger Busters” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Get Personal Help | Glenn’s Other Books