Using Rules to Stop Overeating Even If You’re a Die Hard Rebel!

Never Binge Again - A podcast by Glenn Livingston, Ph.D.

 Does your Pig tell you that you’re such a rebel that you’ve got to break EVERY rule out there, even your own? That rules will never work for you to stop overeating because you can’t stick to even the simplest rule you set for yourself? Joy struggled with this for a few years until… (transcript) HIT PLAY NOW!  Or download the (transcript) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more!