Why Fewer Rules Work Better Than Longer Food Plans
Never Binge Again - A podcast by Glenn Livingston, Ph.D.

CLICK PLAY NOW for the 5 minute discussion about my NEW book “101 Best Food Rules“ Here’s just a sample of what you’ll discover: * The critical importance of being minimalistic with your Food Rules… * Why fewer rules are better and more effective… * But why you should never have TOO few rules… * And much, much more! Preferred Format: Audible.com | Amazon Audio | Get Personal Help | Paperback | Kindle | Glenn’s Other Books