Why It Often Works Best to Go Slowly with Your Rules

Lori is one of the first people I did a podcast with five years ago as this was all starting. Here’s her first follow up session where she realized it was best for her to add no more than one rule at a time rather than let the Pig set the bar too high and ruin her progress. CLICK PLAY NOW, or here for the transcript. IMPORTANT NOTE: Our coaching program begins in one week and is filling abnormally fast for this time of year, so we will likely be over quota before the deadline. If you’re interested, now is the time! Click here for more help to obliterate emotional eating, get healthy in a sick society, formulate the RIGHT questions to ask yourself to stop yo-yo dieting, giving in to “overwhelming” cravings, to stop using food to change your mood, to lose weight permanently, for a personally customized Food Plan you can live with without rebelling, regular daily email accountability, 5x/week LIVE support groups, a personal consultation with both myself AND my business partner Yoav Ezer (who’s lost almost 100 pounds using Never Binge Again himself)… please click here now!