Why You Need to Eat Breakfast The Morning After a Binge Eating Episode

CLICK PLAY NOW for a 3 minute audio sample from my new book “45 Binge Trigger Busters!“ Here’s just a sample of what you’ll discover: * Why you need to eat breakfast after a binge eating episode, even if you don’t want to! (Special thanks to Wendy Hendry, author of “W.A.I.T. Loss” for this insight)… * The serious dangers of fasting to make up for a binge… * The secret phase binge eaters almost always deny… * How to break out of the fight-or-flight mode so the urges won’t seem “irresistible” * And more… Click Below Now to Get the Whole Book “45 Binge Trigger Busters” in Your Preferred Format: Audible.com | Amazon Audio | Get Personal Help |  Paperback | Kindle | Glenn’s Other Books