Heartfulness Meditation with Emmy Vadnais

Heartfulness Meditation with Emmy Vadnais The Heartfulness Meditation is similar to what is known as mindfulness meditation. In this meditation, CoHost Emmy Vadnais guides you to connect with your heart and loving awareness to balance your mind, body, and spirit.  Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come … Continue reading "Heartfulness Meditation with Emmy Vadnais"