109: Embracing Creativity as a Trauma Survivor: Let the Pressure Go & Begin Creating

In this episode, I dive into the complexities of creativity for trauma survivors. In this episode, I answer a question from a listener who is a religious cult trauma survivor and wants to be a film writer / director, but is struggling with putting too much pressure on themselves to tell their story the “right” way.I share personal insights and advice on embracing the messy, emotional journey of creativity. I talk about the importance of releasing pressure and perfectionism, embracing the anger, processing difficult feelings such as shame and guilt, and leveraging creativity as a healing tool.TimestampsIntroduction: 0:15Listener Question: 2:06Outro: 28:58For episode show notes, please visit: https://www.newviewadvice.com/109For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-questionThanks so much for listening! Sending you so much love!