43: Family Dynamics & The Holidays: How to Set Boundaries & Prioritize Yourself (Part 2)

The holidays are filled with joy, but also can bring up triggers and family dynamics that want to be healed. In this episode, I discuss family dynamics and the different roles we can play in our family structures. I also answer a question about how to set boundaries around the holidays and how to prioritize yourself when you feel stressed this holiday season.Timestamps:0:00 Intro6:40 What are family dynamics?15:25 Listener Question 1 31:57 Listener Question 246:16 OutroFor this episode's show notes, please visit: https://newviewadvice.com/43Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.Follow me on Instagram or TikTok.