Continuous Glucose Monitoring for Individualized Metabolism - Ep. 81

Send us a textBack to talking about health and fitness, specifically about how those two worlds are being expanded through tech to evaluate our metabolism. Continuous glucose monitors, or CGMs, are helpful tools if setup, used and read correctly. Whether you are curious about your own metabolism and performance, diabetic or pre-diabetic, or seeking that biohacking edge make sure to tune in and take notes from Dr. Jade in this powerhouse podcast, particularly addressing blood sugar metabolism....