How To Let Go Of Anger, Resentment, and Hurt- Ep. 239

Next Level Human - A podcast by Jade Teta

Send us a textAll humans deal with anger, resentment, and hurt. Not all of us are able to let go of the feelings this suffering creates. And if we can't let go and move on our growth and potential are stifled. We all know someone who went through a difficult time and was degraded by it. We also can point to examples where people learned, grew, and elevated as a result. In this episode, Dr. Jade unpacks the three paths we can follow when hurt— the villain, the victim, and the victor (hero). He...