On Emotional Freedom - Ep. 119

Send us a textWe are entirely responsible for our emotions. In fact, our feelings and behaviors are the only aspects of life we can fully control. However, in order for that to be true, we must detach ourselves from expecting, supposing, and assuming. By following this practice and trying not to make assumptions we find emotional freedom. But aren’t assumptions the way we respond to the world? In this episode of the Next Level Human podcast, Dr. Jade points out that “emotions are like ...