Overthinking: The Thief of Your Peace and How to Reclaim It - Ep. 243

Send us a textAre you stuck in the endless loop of overthinking? This episode dives into the profound implications of overthinking, illustrating how it often stems from early life experiences and narratives formed during our development. We'll explore how overthinking is more a signpost that needs our attention, rather than a malady that needs to be halted.Navigating through personal anecdotes, we will uncover the strong correlation between overthinking and our craving for control and clarity...