Julia Grace on how to cope with 'wobbly days'

Julia Grace was just four years old when she embarked on her performing career, by belting out 'Send in the Clowns' at a big birthday celebration. As she writes, there was little sign - even while singing what many consider to be a sad song - that she'd end up dealing with depression. Julia went on to have a successful music career, both with electronica band Elevator in the early 2000s and later as a solo artist, winning a New Zealand Music Award in 2006 for Best Gospel/Christian Album. She also found another voice, as a professional mental health speaker and has now compiled what she's learned into a new book, 'Be Kind to Your Mind'.