Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness-Nir&Far

Nir And Far: Business, Behaviour and the Brain - A podcast by Nir Eyal

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When faced with a challenge, where do you find the insight to move your life forward? Last year, over fifteen million books were sold in the self-help genre.1 That doesn’t account for the videos, courses, and workshops that fuel this multibillion-dollar industry. Include business and diet books, and that number balloons to over $1.7 billion spent on advice-seeking books.2 But there’s a secret the gurus don’t want you to know—many of the answers to life’s most important questions can be found inside of you, for free. It’s called introspection. You can read the NirAndFar blog post on: Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness https://www.nirandfar.com/introspection/ --- Support this podcast: https://podcasters.spotify.com/pod/show/nirandfar/support