The UNSEXY Side of Self Care

Nirvana Sisters - A podcast by Amy Sherman + Katie Chandler - Thursdays

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They asked. You answered. In this week's episode, Amy & Katie do a round up of comments from their Instagram followers about all the things women do to keep their sh*t together.  The unsexy self care you talk and laugh about with your girlfriends. This is a funny one which ends with the most surprising answers yet. Put on your headphones, go on a walk or have some cocktails and listen in to this one. Follow us @nirvanasisters on InstagramSay hi at [email protected] mentioned/reviewed:Cheers Health Learn more about your ad choices. Visit megaphone.fm/adchoices