122. The 4 Laws of Behavior Change

No Days Off with Brian Gubernick - A podcast by Brian Gubernick

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If you need to break any bad habits and build new ones, this episode is for you.  In this episode, Brian Gubernick shares a lesson from the book, Atomic Habits. Brian is currently using this lesson in his own world and shares examples about how exactly he is working through it.   Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast   Follow No Days Off on Instagram: @nodaysoff_podcast   Watch No Days Off on YouTube: www.youtube.com/@thenodaysoffpodcast   Part of the Win Make Give Podcast Network