132 - Use Your RAS to Achieve Your Goals

If you want to supercharge your path to achieving your goals, this episode is for you!   In this episode, Brian Gubernick shares how to set goals by taking advantage of your reticular activating system (RAS) including: Creating SMART goals Visualization Writing a list Prioritization Forming daily habits -- Tune in every weekday morning for 10 minutes or less and become empowered to make positive changes in your life and business, one day at a time.   Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode   Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast   Follow No Days Off on Instagram: @nodaysoff_podcast   Watch No Days Off on YouTube: www.youtube.com/@thenodaysoffpodcast   Part of the Win Make Give Podcast Network