190. Magnesium - The Master Mineral

Through years of studying health and consulting with various health professionals, Brian has seen an improvement in his health by supplementing magnesium into his diet.   In this episode, Brian shares the health benefits of taking magnesium as well as the symptoms you may experience if you are deficient.* *Please consult with your trusted health professional to learn what is best for you.     --   Welcome to No Days Off with Brian Gubernick. Brian is a visionary leader with over 20 years of diverse business and life experience. Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time.   Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode   Check out the episode on the No Days Off Podcast YouTube Channel!   Visit our Resources Page to download helpful worksheets and diagrams.   Follow No Days Off Socials: Facebook | Instagram | YouTube | LinkedIn | Website     Part of the Win Make Give Podcast Network