S4E11: Tending to Your Mental Health with Jamie Zuckerman

Cy is joined by her favorite IG licensed clinical psychologist Dr. Jamie Zuckerman to talk all about her observations on the pandemic ’s effect on our mental health, ways to stop trying to fix and instead manage anxiety, suggestions for supporting others in ways that actually help, and avoiding toxic positivity all together.     IG  @Dr.Z_psychologist   https://www.drjaimezuckerman.co