Female Elite Athlete, Hannah Carta, at World’s Toughest Mudder 2022

Hannah Carta finished #1 Female in her age group, 4th in the Female category, and 23rd Overall at World’s Toughest Mudder 2022. Hannah is in performance-shape all year round. In this episode, we discuss her training regimen, how she chooses the races she competes in, and about her experience at World’s Toughest Mudder and the mental/physical challenges of a 24 hour race like this. Hannah also talks about her Samsung Galaxy Watch5 and how it held up during the race.On a more personal level, Hannah talks about her appreciation for her support system. Her husband is also an athlete, and they find inspiration in each other. She’s also a youth coach, teaching kids to overcome their physical and mental challenges in life.OUR GUEST: Hannah’s Instagram: https://www.instagram.com/hmaven55/ LISTEN on APPLE PODCASTS https://podcasts.apple.com/us/podcast/no-excuses-the-official-tough-mudder-podcast/id1551716219?uo=4LISTEN on SPOTIFY https://open.spotify.com/show/2gocW3wZxJ34iBwhZ7BI4qLISTEN on GOOGLE podcasthttps://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTYwMjA2LnJzcw==Tough Mudderhttps://www.facebook.com/toughmudder/https://www.instagram.com/toughmudder/https://www.youtube.com/user/ToughMudderhttps://twitter.com/ToughMudder