The Keys to Resilience and Discipline with Gill Hasson

We sit down with Gill Hasson, who has dedicated the past 20 years to helping people to realize their potential and to live their best life. As a career coach, Gill delivers teaching and training for educational institutions, voluntary and business organizations, and the public sector. She has written books for both adults and children on subjects, such as mindfulness, positive thinking, emotional intelligence, mental health, and well being in the workplace. In this episode, we touch upon some of these topics and more.Learn more about these topics here.Connect with Gill on Social:-Website: gillhasson.co.uk-Twitter: @gillhasson*Find your next Tough Mudder event here: http://bit.ly/35q39iHCan’t get enough of Mudder Nation? Check out our blog: http://bit.ly/3iTuG4cDiscover the 2022 Tough Mudder Training Guides: http://bit.ly/3iP4pUGDon't forget to subscribe to the 'No Excuses' Podcast and follow Tough Mudder on social media:Instagram: @tough_mudderFacebook: @toughmudderTwitter: @toughmudderSubscribe on SpotifySubscribe on Apple*Welcome to the ‘No Excuses’ Podcast by Tough Mudder. A place where Mudder Nation can come together to hear deep-dive conversations with fitness + health experts, everyday athletes and community members. Join us every Wednesday as we uncover the stories and inspiration that make this community so great. Hosted by Sean Corvelle.*Host: Sean CorvelleSenior Producer: Johanna OvsenekPodcast Editor: Laken Watters, Gillian George© 2021 Spartan