13: How to Let Go of Shame and Porn Addiction by Living with Simplicity & Presence

Today I want to talk about how to let go of shame and porn addiction and how living with more simplicity and presence can help us recover. Something I’ve witnessed in myself and others I’ve talked to is that those of us who get worked up over the details or are really hard on ourselves often struggle with pornography addiction. I often see perfectionism and addiction go hand-in-hand - in other words a propensity to expect too much of ourselves and to feel very worried about mistak...