18: How What You Eat Impacts Addiction | Learn How to Quit Porn

Have you ever wondered if what you eat affects your addiction cravings? In today’s episode, I’ll tell you how what you eat impacts addiction - more specifically porn addiction and your ability to quit porn. In western biology and psychology, we often overlook the importance of nutritions effects on mental health. More and more, we are coming to understand the connection between digestion and gut health and the health of our brain. In this episode, I explain why this is - including infor...