24: Decrease Porn Cravings Using Pleasure Conditioning

FREE LESSON: Pleasure Conditioning - Decrease Porn Cravings To overcome porn addiction, we need to understand how our other daily choices and activities affect our susceptibility to addiction. My first few years recovering from porn were a real struggle. If I would have known the concepts of pleasure conditioning way back then, I would have had an easier time quitting porn. Here’s the basic idea: The more I engage in one type of pleasure or another, the more "conditioned" I ...