38: Take it Easy and Overcome Porn Addiction

Do you ever feel high-strung? Do you ever have spinning or obsessive thoughts? Do you ever feel unable to quiet your mind and just relax? To overcome porn addiction, we need to learn to “take it easy”. But what does that even mean? How do we do that, and how does it help with porn addiction? Listen to today’s episode to find out. For those who feel like they have a non-stop mind that never quiets, especially during the winter months when they go through seasonal mood challenges, I...