43: Ease Stress in 5 Steps

One of the main reasons that we struggle with porn addiction is we have not yet learned how to manage stress effectively. Managing stress is not an easy task, especially with how many challenging emotions and decisions face us today. Most people are more stressed than they’ve ever been, with the political, economic, and societal context. But all this does not need to lead to addiction. Rather than escaping through pornography addiction (or other addictions), we can learn how...