Reframing and Alleviating Your “Mom Guilt” (with Dr. Becky)

Mom guilt is no joke. You feel it when you drop your kids off at child care, when you check your email during their softball game, when you ask your partner to wake up early with the little ones so you can get a little more sleep on Saturday. But it doesn’t have to be that way! Gloria digs deep into mom guilt, timeouts, separation anxiety, and so much more with Dr. Becky, clinical psychologist and host of the Good Inside podcast. Pop in your earbuds and relax on the couch because this episode is like a free therapy session!   Follow Dr. Becky on Instagram @drbeckyatgoodinside and keep up with her work at goodinside.com.    This podcast is presented by Neighborhood Villages, and is brought to you with generous support from Imaginable Futures, Care For All Children by the David and Laura Merage Foundation, and Spring Point Partners.   Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.    Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/.   Laugh, cry, be outraged, and hear solutions! Join our community: https://www.facebook.com/groups/nooneiscomingtosaveus.    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.See omnystudio.com/listener for privacy information.