N4L 186: "Thrivers" by Dr. Michele Borba

In her latest book, Thrivers, child psychologist Dr. Michele Borba identifies seven teachable strengths that can safeguard kids for now and the future. To find these traits, Dr. Borba combed scientific studies on resilience, spoke to dozens of researchers and experts in the field, and interviewed more than 100 young people from all walks of life. Each strength is like a superpower that helps protect kids against the depression and anxiety that threatens to derail them. Better yet, when the superpowers are combined, they become even more potent, creating a Multiplier Effect that prepares children to succeed in our fast-paced, ever-changing world. And the best news of all: these strengths aren’t inborn. They can be taught – and Dr. Borba shows parents and educators how to do it so kids cope today and thrive tomorrow. Unlike raising strivers set on top test scores and other resume-packing accolades, parents can learn how to raise thrivers—young people who flourish in a rapidly changing, anxiety-driven, uncertain world. Thrivers is a mix of keen cultural analysis of modern stresses and practical “how-to” strategies and everyday activities that build up kids’ mental strength, resilience, happiness, and success. BUY Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine by Dr. Michele Borba RECOMMENDATIONS Listen to other parenting podcasts on Nonfiction4Life: #81: “The Gift of Failure” by Jessica Lahey #90: “Teach Your Children Well” by Dr. Madeline Levine #96: “How to Raise an Adult” by Julie Lythcott-Haims Connect with us! Facebook Instagram Twitter YouTube  Website Special thanks… Music Credit Sound Editing Credit