Flare Up Survival

Not Cha Momma Pod further dives into how we survive flare ups and our must have items. We are not medical professionals but have expansive experiences and are here to discuss our failures and successes. Please join the conversation! Like, share, and follow us on IG @notchamommapod. Join us for our daily Endo awareness challenge and don’t forget to tag us! DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message.