130: Sleep Hygiene For Age Reversal with Larisa Petrini

Larisa Petrini is an Age Reversal Expert known for turning back the clock 10 years. And in this episode, she's educating us on what we can do to improve our sleep hygiene not only to experience age reversal but for overall vitality. She discusses everything from the time we should be going to bed to activities we can do first thing in the morning to experience better health, weight loss, glowing skin, emotional regeneration, and even better relationships with others. So get ready for a wealth...