159: Navigating Life Changes: Mind, Body, & Soul Alignment with Meg Burton Tudman

Not Over, Just Different - A podcast by Natalie Ledwell

Welcome to Navigating Life Changes: Mind, Body, & Soul Alignment, this podcast episode teaches how to make life's changes and transitions simpler and easier. Join Natalie Ledwell and Meg Burton Tudman as they discuss the keys to aligning your mind, body, and soul and how you can practice this to make life's changes smoother. Learn to be aware of what actions you are taking, the thoughts you are thinking, and the beliefs that are firmly cemented in your life. Get inspired by the practices ...