185: The Science of Getting Biologically Younger: Aging, Mindset, and Creativity with Jennifer Hough

Unlock the secrets to reversing biological aging in this exhilarating podcast interview with two incredible minds – Jennifer Hough and Natalie Ledwell! Join them as they take you on an eye-opening journey through the science of staying biologically younger, combining cutting-edge research with powerful mindset techniques. Jennifer, a renowned longevity expert, shares her personal transformation from a 30-something with a biological age of 53 to now, where her biological age is a youthful 34....