Hormones, Fat Loss, and Getting the Most Out of Your Effort

Hormones, fat loss, your cycle, and trying to navigate when all of them collide can be massively overwhelming. Here, we dive into the ins and outs of manipulating your cycle to work FOR you, not against you. Instagram: @hmaewalshEmail List: http://eepurl.com/hxxm0LNo spam, just nutrition advice, for free.Find me on YouTube, https://www.youtube.com/channel/UCSvUIDHKM2wscCU3aGoeCbwWomen's Health Resources:Beyond the Pill- Jolene BrightonPeriod Repair Manual - Laura BridenHormone Cure - Sar...