How MUCH do I eat? | #01 New Years Revolution

Today we answer the questions:- How much do I eat? (With or without tracking) - What do I drink?- When do I stop eating?- Can I drink alcohol?And, you'll leave with several action steps to get started on 2024 and beyond. Partial Transcript: today we are back in the new years revolution series, we are revolutionizing the way you do new years, and we're making sure that you never have to have a generic new year's resolution that ends in February every single year. And we're back ...