I Hated Fitness and Was 20lbs Heavier | How I Fell in LOVE With Fitness and the Importance of Exercise After Cancer

Not Today Cancer - A podcast by Jen Delvaux

In this episode, I share my journey with fitness. Learn how I went from hating it to loving it and losing 20 pounds! I also share why it's crucial to make sure you are incorporating exercise every day, especially after a cancer diagnosis. Email me here if you need help getting started -> [email protected] ______________________________________________________________________________ Join the RESET & RISE community HERE  Details on the NEW program: You Have Cancer, NOW WHAT? Download the FREE "Diagnosed with cancer... Now what?" HERE.   Download the FREE "Thriving Through Cancer" PDF HERE.  Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.  Get MY BOOK HERE.  FAVORITE TEA Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2