177. From Anxious to Assured; The Q & A Maze

In this episode of the Not Your Average Autism Mom Podcast, your host, Shannon Urquiola is talking about the complex world of repeated questioning in our autistic children. As parents, we know firsthand the exhaustion and frustration that can come with hearing the same question over and over again. But why do our children engage in this behavior, and how can we lessen its impact on both them and you? Shannon explores the various reasons behind repeated questioning, from seeking reassurance to managing anticipatory anxiety or simply craving attention. Understanding the underlying motives is crucial in developing effective strategies to address this behavior. She discusses how repeated questioning impacts your emotional well-being and the importance of validating your child's attempt to communicate. The heart of this episode lies in practical strategies. I'll guide you through techniques that reduce questioning and build communication. Shannon talks about the power of reciprocal interaction, providing answers that go beyond a simple 'yes' or 'no,' and expanding on topics to redirect your child's attention. Moreover, we discuss the emotional toll repeated questioning can take on parents and offer self-care strategies to maintain our well-being amidst the challenges. By fostering open communication, setting realistic expectations, and prioritizing our own needs, we can navigate this journey with resilience and compassion. Tune in as we embark on a journey to transform frustration into connection, one question at a time. If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to get over and get registered for our FREE Course, Unburdened; Finding Balance Living Alongside Autism  ⁠www.notyouraverageautismmom.com/freecourse ⁠ It is a self-paced video course that will help you reduce your stress and overwhelm and show up better every day. Additional Resources: Join The NotYour Average Autism Mom Movement 57. The Benefits of Setting Boundaries 53. Rigid Thinking and the Inability to be Flexible If there is a specific topic that you would like us to talk about on the podcast, email us directly at [email protected] If you want to change your life and become Not Your Average Autism Mom, get all the details at www.notyouraverageautismmom.com We would love to walk alongside you on your unique autism parenting journey.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support