Ep. 052 - Tactical stress management for women.

Not Your Mother's Menopause with Dr. Fiona Lovely - A podcast by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women. - Tuesdays

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely covering a wee bit of the info shared in the Menopause Help Guide (bit.ly/menopauseshift) about brain health and tactics for stress handling. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.