Ep. 054 - Falling into peace - a grounding exercise for crazy times.

Not Your Mother's Menopause with Dr. Fiona Lovely - A podcast by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women. - Tuesdays

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is explaining why we often end up feeling stuck in a rut, in the hamster wheel of life. She finishes with a meditation you can use to magnetize and familiarize yourself to a new way of being, having or doing. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.