I Made Peace with my Body & Exercise, And So Can You

In this episode, I am sharing the ins and outs of my journey with exercise & my body. From being a gymnast & dancer, going through major back injuries, gaining weight, boxing at Uni, all the way to making peace with my body, finally feeling good, free & confident in it, and exercising intentionally to get results - but mostly to FEEL my best.  "A trainer at my gym made fun of me! And I was told I look manly." "So many parts need piecing together, but once they do - it's pretty easy."   Let's connect on Instagram! Ready to transform your relationship with food & create healthy lasting weight loss? Ready to dive deep & get there in a collapsed timeline? >> Ways to work with me