Episode 13: What Self-Care IS and Is NOT | Selfish or Nah?

In this episode,  we will discuss the very popular term self care, what it is and what it is not.  It is becoming the hot talk everywhere and some of us simply don’t get the true meaning of what it is meant to do for us and our lives.  With the new year approaching, it’s time to clean all of that up and know the best ways to help yourself! ★Got suggestions or want to send in your questions? Send them to [email protected] ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2sB7MZa ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/support