Episode 27: It's Okay to NOT be Okay | Mental Health, Quarantine & Isolation + the Pandemic (Part 1)

In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. There is also the quarantine and some massive isolation.  There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficulties before the pandemic.  I want to make sure we  talk about isolation, mental health. anxiety, depression and worries and why it is okay to NOT be okay right now. ★Got suggestions or want to send in your questions? Send them to [email protected] Anger Control Plan: https://bit.ly/2wOvQu5 Anger Management Resources: https://bit.ly/2JqfOcH Anxiety & Depression Survey: https://bit.ly/2VO0k9j CDC:  https://bit.ly/2wnGqYY ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/support